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NPC News Online

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

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Target Training with Charles Glass: Smith Machine Glute Squat

September 14, 2012September 18, 2012Articles, Features, Videos
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Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate the Smith Machine Glute Squat, a variation of a squat that targets the glutes.

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NPC Contest Preview: 9/15
2012 IFBB St. Louis Pro Check-In Photos

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    The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

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